Benefits

• Amaranth is a good option for people with Celiac disease, a condition in which an immune system reaction to wheat gluten can damage the small intestine
• Amaranth is one of the richest plant forms of protein available. The protein is easily absorbed by the body and contains all amino acidseven lysine, which is often missing from cereal grains
• Amaranth is rich in antioxidants, including gallic acid and vanillic acid. Antioxidants help fight free radicals, which are damaging byproducts of normal cellular activity, helping to reduce everything from signs of aging to heart disease.